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Energy Healing

Transform Your Life to Connect with the Universal Mind and raise your consciousness. Contentment does not come to those whose means are great, but to those whose needs are few. A mindful life begins with mindful days. Follow simple meditation steps. Sit comfortably. You may even want to invest in a meditation chair or cushion. Close your eyes. Make no effort to control the breath; simply breathe naturally. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Ultimately, spiritual experience is a free flow of charge, coherently organized up and down our core, connected equally to our inner world and the outer world.